Ways to Practice

Welcome, yogi! Life is busy, and sometimes it’s difficult to make a studio class or plan time for a longer practice at home. My goal is to meet you where you are at, and provide options to help bring yoga into your life in a flexible way (pun intended!)

For a list of upcoming livestream and in-person classes, please see my Class Schedule.

For upcoming workshops and stand-alone “Bundle” experiences, see my Workshops and Bundles.

If you want to do yoga at your own time and pace, my On Demand Library is for you. There, you will find classes ranging from 10 minutes to over an hour, with all sorts of focus areas. The Library will continue to have new classes added to it, so your practice options will expand as times goes on.

Pricing Options

Looking for BOTH live-stream and on-demand options? The Yogi Membership is for you! As a Yogi Member, you have unlimited access to join all regular livestream classes and do any class within my on-demand library anytime you would like. The components of the prenatal and postnatal essentials bundles are also included for members.

If you’d rather not become a member but still want to practice livestream or on-demand classes, you can rent a la carte classes or purchase a Class Pack, which can be used for temporary access to classes of your choosing.


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